Get this, gorgeous lady! Research shows that we have between 45k to 51k thoughts a day. That’s around 150 to 300 thoughts a minute. Is your mind blown yet? The same research also shows that for the majority of us humans, 80% of those thoughts are negative. How absolutely sad is that? With so many negative thoughts, it’s no wonder that we feel anxiety, fear and all sorts of dissenting feelings in our lives which only bring on correlating actions or even lack of.

Affirmations are sentences aimed to affect both the conscious and subconscious mind. Affirmations open the door, they are the beginning point to change. Once you start repeating affirmations, you are choosing to eliminate those negative thoughts and pour them into your subconscious so they became a part of you. You already use affirmations daily, you just may not be aware of it. All your self talk or internal dialogue is a rush of affirmations. It’s time to make those affirmations work for you, it’s time to make them positive.

I have created this beautiful 3 page PDF filled with my absolute favorite affirmations. But beware, they come deep from my own mind. These are affirmations I use myself, they will show you my personality, my coaching style. They are cute, silly, uncensored, vulgar but most importantly, honest.

I’m offering them free of charge to you as I want you to change your life. I want you to realize how absolutely stunning you are. Print these out, hang them in the room you spend the most time in or screenshot the hell out of them. Find your favorites and repeat them daily, dozens of times over and over. It’s time for you to change your life, it’s time to be the best you and the first step is saying it out loud.

Fill in the fields below and they will be sent to your email. Love you, beautiful!